Senoritaemily8 Posted October 10, 2015 Share Posted October 10, 2015 My husband made turkey chili tonight. We were careul to sub squash for the beans, and leave out the cheese. But, came to realize after eating it, that he used a spice packet that contained flour. It wasn't very much but I had a stomachache afterward and now a mild headache. I don't want to start over as I have been struggling as it is. How long do you think it will take for this to get out of my system? Thanks, Emily Link to comment Share on other sites More sharing options...
GFChris Posted October 10, 2015 Share Posted October 10, 2015 It could take anywhere up to a couple days, on average. On whether to restart, read this article:http://whole30.com/2014/06/really-start-whole30/ Link to comment Share on other sites More sharing options...
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