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Day 10 and I accidentally ate flour...

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My husband made turkey chili tonight. We were careul to sub squash for the beans, and leave out the cheese. But, came to realize after eating it, that he used a spice packet that contained flour.  It wasn't very much but I had a stomachache afterward and now a mild headache.


I don't want to start over as I have been struggling as it is. How long do you think it will take for this to get out of my system?





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