fantasticmrsfox Posted October 13, 2015 Share Posted October 13, 2015 Hi, I officially start tomorrow. Just turned 40 and im not giving in without a fight! Anyone else recently started? What's the biggest tip you've got so far? Link to comment Share on other sites More sharing options...
GFChris Posted October 13, 2015 Share Posted October 13, 2015 Welcome! There are a bunch of folks who started yesterday on The Columbus Crew thread. Some are brand new to Whole30, some are repeat performers. You'll certainly gain a lot of tips and support there. http://forum.whole9life.com/topic/31597-the-columbus-crew/ Link to comment Share on other sites More sharing options...
burgards Posted October 13, 2015 Share Posted October 13, 2015 Hi, I officially start tomorrow. Just turned 40 and im not giving in without a fight! Anyone else recently started? What's the biggest tip you've got so far? I'm at the same life course stage you're at I'm on day 12. What I would counsel, as I think everyone more experienced than me would also, is to be patient with yourself but to just follow the damn program. Don't tweak, or wonder if you can do it your way. Just do it - it's actually a relief to just follow instructions for a change. Give yourself an honest run at the program 100% so you really can tell what it does for you. It's a little rough in the first week, but I am already seeing so many benefits that I'm considering many permanent lifestyle changes. Link to comment Share on other sites More sharing options...
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