Northern Posted October 15, 2015 Share Posted October 15, 2015 Hey, today after meal 2 I started sweating after eating. It was a big bowl of beef stew. Now, after meal 4, I am also sweating. 3 large meatballs in a bit of sauce, sweet potato and mushrooms with balsamic glaze. Nothing new and no new exercise. Any thoughts? (Breastfeeding, hence the many meals) Link to comment Share on other sites More sharing options...
jmcbn Posted October 15, 2015 Share Posted October 15, 2015 Are you eating a lot more animal protein than you did preWhole30?Protein has a thermogenic effect on the body - twice that of fats & carbohydrates - roughly 25% of it's energy is generated as heat during the digestion process. Link to comment Share on other sites More sharing options...
Northern Posted October 16, 2015 Author Share Posted October 16, 2015 Hmmm. Yes I suppose. I was pregnant and couldn't eat a lot towards the end... I will keep an eye on it, thanks!! Link to comment Share on other sites More sharing options...
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