Clover337 Posted October 18, 2015 Share Posted October 18, 2015 Hi coming up on the end of my second whole30 and I really want to try reintroducting soy by itself but somewhat at a loss as to how. I have two different organic soy sauces in the fridge but they both have wheat in them. What can I try that just has soy? Thank you! Link to comment Share on other sites More sharing options...
Clover337 Posted October 18, 2015 Author Share Posted October 18, 2015 the gf soy sauce I'm seeing online has alcohol in it? Link to comment Share on other sites More sharing options...
GFChris Posted October 18, 2015 Share Posted October 18, 2015 Tofu, edamame, miso Link to comment Share on other sites More sharing options...
Zyriel Posted October 27, 2015 Share Posted October 27, 2015 Every miso soup (already compiled) I've found has rice in it. I'm doing soy tomorrow and I'm considering having miso soup anyway since it's so often part and parcel. But forewarned. Frozen bags of edamame with salt on them are easy peasy to get though. Link to comment Share on other sites More sharing options...
Seafarer Posted October 28, 2015 Share Posted October 28, 2015 I don't have any in the house, so I can't check ingredients, but maybe tofu &/or TVP? (I think TVP stands for texturized vegetable protein.) I'd look in the health foods section of the grocery store first, b/c those will probably have the fewest ingredients. Link to comment Share on other sites More sharing options...
Risa Posted December 6, 2015 Share Posted December 6, 2015 Trader Joe's edamame hummus (yum!) Link to comment Share on other sites More sharing options...
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