dgoud9712 0 Posted October 20, 2015 Share Posted October 20, 2015 Do I really need to read the book before starting the program? Link to post Share on other sites
Moderators ShannonM816 5621 Posted October 20, 2015 Moderators Share Posted October 20, 2015 No. Go to www.whole30.com and scroll down, there's a section on What Is Whole30 that will explain everything. Also check out the Downloads section in the Whole30 menu option at the top of the page to find the meal template and shopping list and other information. Link to post Share on other sites
dgoud9712 0 Posted October 20, 2015 Author Share Posted October 20, 2015 Great! Thanks!! Link to post Share on other sites
MeadowLily 22642 Posted October 20, 2015 Share Posted October 20, 2015 Then buy the book. Read it and write your notes in the margins. It's your manual that you can take with you wherever you may wander. Camping, vacations, sitting on a high hill. Linger long on the pages that speak to you. Link to post Share on other sites
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