GoingHam Posted October 21, 2015 Share Posted October 21, 2015 I think I remember reading that ice cream is on the list for the dair reintroduction, but I am not sure at the moment. Would it be wiser to reintroduce dairy with low sugar foods like plain greek yogurt and cheese? Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted October 21, 2015 Administrators Share Posted October 21, 2015 Sugar can be its own issue so yes, you would not want to reintroduce "ice cream" as your dairy component for that reason....and because ice cream often has carrageenan and soy in it. So not a clean test. Some people reintroduce sugar seperately and some just do it along the way. Link to comment Share on other sites More sharing options...
GoingHam Posted October 21, 2015 Author Share Posted October 21, 2015 Good advice. Thank you! Link to comment Share on other sites More sharing options...
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