Breetardio Posted September 17, 2012 Share Posted September 17, 2012 Okay, so my whole reason for doing the whole30 was to change my attitude towards food. I started crossfit in March and before that, I would basically starve myself. I was 38kgs before I started. And once I started, I figured it was time to get my health and nutrition in order. The only problem was I became scared of being hungry, so I started binging. Pretty much 4-5 days a week. And ended up gaining 10kgs. I have tried not to binge while doing this, but I think I am way over my head. I binged 5 times in the 22 days I was on this. Always with whole30 approved foods. But last night I ate potato chips, so I'm restarting it and hopefully going to be 100%. So if anyone has some advice or can point me in the direction of any kind of support, I'd really appreciate it! Link to comment
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