eao249 Posted October 27, 2015 Share Posted October 27, 2015 I'm on day 44 of a Whole60! My last day will be the day before I go out of town to visit friends for the weekend. I'm thinking there's a good chance they'll want to go out for drinks on Friday and Saturday. I'm thinking of doing a slow roll introduction and I think the first thing I'll want to reintroduce is alcohol. Is it ok to have a glass of wine (or two) two days in a row and then go back to a strict Whole30 for 2 days before reintroducing anything else? Or is there a reason why you should only reintroduce a food/drink for one day only? Link to comment Share on other sites More sharing options...
GFChris Posted October 27, 2015 Share Posted October 27, 2015 You can use the approach you outlined. Although you might need more than 2 days of Whole30 eating afterward to feel like you did on your last Whole30 day, so you might want to allow for some flexibility on that part. Link to comment Share on other sites More sharing options...
eao249 Posted October 27, 2015 Author Share Posted October 27, 2015 Okay, great. Thanks! Link to comment Share on other sites More sharing options...
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