lcar28 Posted November 1, 2015 Share Posted November 1, 2015 I posted on a different board a fee days ago, and the only response I got was I might not be eating/drinking enough, which I highly doubt as I'm consuming roughly 2500-3000 calories a day and I drink and pee all day long. Started Oct 19 and it's only getting worse. I'm always hungry and nauseated, losing motivation to do anything, irritable and gassy, and just in a funk. My compulsions to binge haven't really gotten much better, though I have managed to not eat noncompliant food, which for the state I'm in is about as good as I could hope for. I'm so discouraged. I follow the meal template recommendations and eat 4-5 meals a day, plus the pre and post workout snacks. I don't have an inordinate amount of stress, am relatively happy and sleep about 7 hours a night (I have a 10-month-old so this is big for me). I exercise 50-60 min 5-6 days a week, and I breastfeed. I work a full-time sedentary job. I am trying this after 8 years of vegetarian/veganism to address PCOS and SIBO and related issues. Any suggestions other than "eat/drink more" are welcome. Link to comment Share on other sites More sharing options...
This topic is now archived and is closed to further replies.