iwantacupcake Posted November 10, 2015 Share Posted November 10, 2015 I survived day 1 and woke up with an awful headache this morning on day 2. I was expecting it, but now that I have a headache...what can I do to make these next couple days a bit easier? Any suggestions? I'm also light-headed and shaky! I did have a snack and that helped with the light-head and shakiness, but my headache won't go away! Tips please!! I don't want to give up on this... Link to comment Share on other sites More sharing options...
Brewer5 Posted November 10, 2015 Share Posted November 10, 2015 Please post your food for at least a day or two. You are probably not eating enough. Link to comment Share on other sites More sharing options...
Carlaccini Posted November 10, 2015 Share Posted November 10, 2015 Drink lots of water! Try to keep your stress levels down. Maybe include a starchy veggie in with your next meal... Did I mention to drink water??? Eat if you are hungry - really. We don't want you to starve. Ideal snack is a mini meal of protein, veg and fat. However if you are able to do any 2 of these it will be good. Link to comment Share on other sites More sharing options...
iwantacupcake Posted November 10, 2015 Author Share Posted November 10, 2015 You guys rock. I thought I was eating enough...but perhaps not! I had a small handful of almonds and a bottle of water and I'm feeling good now! Woo hoo! Link to comment Share on other sites More sharing options...
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