ashnard Posted November 15, 2015 Share Posted November 15, 2015 Okay, so I've seen the template. I know the portions you should have of oil, avocado, nuts, etc... but does naturally really fatty meat count as my fat? Does bacon count as protein and fat? If i cook my meat in fat, is that all of my fat for that meal? THANKS! Link to comment Share on other sites More sharing options...
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