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Anyone else freezing?


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There's a lot of hormone re-balancing going on, especially if you tended toward a more "SAD" intake previously that included a lot of grains, sugars, etc.  Pour a cup of tea, put a pair of slippers on under your desk and power on!  It should get better.  :)

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I have found that when I'm not eating enough, my body has a hard time maintaining a normal temperature because my body is using all the fuel I gave it just to keep my body going. So if you continue on and you're still having this issue, you may want to increase your meal portions.

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