kew Posted September 19, 2012 Share Posted September 19, 2012 And I lost only 2.5 lbs? Really? Since I cheated & stepped on the scale about 10 days in, I know I was at that number then. This surprises me because I am fitting better in my clothes. I can see more definition in my arms and upper waist. I even think I see a little trimming in my thighs. The small loss as per scale makes me wonder if I should doubt my eyes. But I don't think so: I don't think I am seeing changes that are not real. I was planning to continue with another Whole30 anyway, but I am a little discouraged by that number on the scale, despite my "non-scale victories." Since no one has commented on my looking better in the last month, either, I guess those NSVs are pretty small. Which is no reason to dive into a donut, but it is, again, a little discouraging. I think I will go for a run. Link to comment Share on other sites More sharing options...
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