katie_g Posted November 19, 2015 Share Posted November 19, 2015 Ok I know you can make your own. The stuff I drink everyday until starting this is mostly water with alot of calcium and few calories/little fat.. not dtinking it on whole 30 of course. But the stuff you make yourself doesnt seem to have any calcium...and a crap load of calories and fat...duh because its nuts....should I just forget about it? Whetr are you ladies getting calcium? Link to comment Share on other sites More sharing options...
GFChris Posted November 19, 2015 Share Posted November 19, 2015 Ok I know you can make your own. The stuff I drink everyday until starting this is mostly water with alot of calcium and few calories/little fat.. not dtinking it on whole 30 of course. But the stuff you make yourself doesnt seem to have any calcium...and a crap load of calories and fat...duh because its nuts....should I just forget about it? Whetr are you ladies getting calcium? Read this Whole30 article on getting calcium. And for the record, almonds contain calcium. http://www.healthaliciousness.com/articles/foods-high-in-calcium.php Link to comment Share on other sites More sharing options...
Brewer5 Posted November 19, 2015 Share Posted November 19, 2015 Pages 129-132 of ISWF are all about calcium. Link to comment Share on other sites More sharing options...
kittield Posted December 30, 2015 Share Posted December 30, 2015 If you are looking for a compliant store bought almond milk I was pleasantly surprised to see that Blue Diamond Almond Breeze has removed carrageenan from it's almond milks so the unsweetened variety is now appears to be compliant, even the vanilla flavored one (again unsweetened) Link to comment Share on other sites More sharing options...
praxisproject Posted December 31, 2015 Share Posted December 31, 2015 Are you sure it's not hidden under another label name? They still have this up on their website http://almondbreeze.com/?navid=582 Ahh! They have announced it, but clearly haven't updated their website properly yet as other pages don't mention it. http://almondbreeze.com/?navid=1602 Make sure you read the label as older batches will still have it in (and on the label). Checking to see if the new formulation is compliant. Link to comment Share on other sites More sharing options...
hello.pinki Posted January 15, 2016 Share Posted January 15, 2016 This is great news on Almond Breeze! I miss Almond Milk but I've been scared to make it myself. Thanks! Link to comment Share on other sites More sharing options...
MamaRitts Posted March 23, 2016 Share Posted March 23, 2016 Diamond Breeze still lists evaporated cane juice (sugar) on all "unsweetened" almond milk it sells, so it isn't whole 30 compliant, even though the carrageenan is gone! Link to comment Share on other sites More sharing options...
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