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My first day!


BDK

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It's my first day on the Whole 30 and I'm excited and nervous all at once.  I had forgotten to hide my scale and almost caught myself stepping on it out of habit, wow, that was an eye opener.  Needless to say, the scale is hidden from my mindless routine of stepping on it everytime I walk into the bathroom.  I have eaten a fabulous breakfast and lunch and have never been so excited about food in all of my life!  I hope the excitement and enthusiasm stays with me through the hard days of not having my white chocolate mocha from Starbucks.  Learning to drink black coffee can't be that hard, I gave up Coke 5 years ago and that was challenging but I did it.  Good luck to all on this amazing journey!

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Welcome, BDK! I'm on Day 15 . . . . hooray! Like you, I was excited AND nervous!

 

I (re-discovered) that black coffee is delicious with good coffee and a French press. And much easier on my budget.

 

You'll find lots of resources here, so jump on in! The water is warm, inviting, and supportive.

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Great job, BDK!  When I started, I too was worried my enthusiasm would wane.  It did go through its phases (lol), but I found I was really able to make good choices the whole time because real food is delicious!  I had decided on a "whole 60," and I'm on Day 36.  Let me know if you need anything!

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Hello BDK and great job on day 1!!!Yesterday was my first day as well. I had a great day also. Looking forward to this journey. I will be eating this way until mid January. Then I will get my blood work redone, and hopefully everything will have lowered!! Then I will experiment with the reintroduction. I am here for support

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