Alison84smile Posted November 26, 2015 Share Posted November 26, 2015 I'm starting my very first Whole30 today. I'm working all day at the hospital, so it's either healthy food I've already prepped or just another day of junk. Might as well get started! Perfect way to stop and be thankful for health and the opportunity to make my body and my life so much better. Happy thanksgiving, everyone! Link to comment Share on other sites More sharing options...
ArtFossil Posted November 26, 2015 Share Posted November 26, 2015 Happy Thanksgiving to you, Alison! And hooray for starting! I'm on Day 18 and there ar several November folks around here. I have many NSV (non scale victories) so far. I am lighter (my body and my mood), and both calmer and more energetic. I hope work today, and your Whole30 start, goes well. Link to comment Share on other sites More sharing options...
Mistyfire Posted November 26, 2015 Share Posted November 26, 2015 Way to go - very smart of you not just use the day as a free day to junk out! I'm not doing a W30 right now (have completed 2) but I'm planning on using what I've learned from them at my family gathering today. I'm focusing on the thankful for food that makes me healthy and being with those I love rather than using the day as a "get out of jail free card " to eat foods that really don't work for me. Hope your day one goes great! Link to comment Share on other sites More sharing options...
thegoldengrahamgirl Posted November 27, 2015 Share Posted November 27, 2015 You rock, Alison! Link to comment Share on other sites More sharing options...
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