MissEB Posted December 3, 2015 Share Posted December 3, 2015 I started the Whole30 because I felt tired and run-down all the time. I had a physical with extensive testing, and there's nothing medically wrong with me. I am a healthy weight and was eating a mostly gluten-free, mostly dairy-free, mostly sugar-free diet. I thought the Whole30 would help. I'm on Day 19 without knowingly deviating from the plan, and I don't feel well at all. I'm moody and having trouble concentrating. My skin broke out (it was blemish-free before) and looks sallow. I'm sleeping terribly with random waking and leg cramps. I've been eating wonderful meals but I feel worse than I did before. I also read the trouble shooting section of the book and tried the protein snack an hour before bed with no change. What am I doing wrong? Link to comment Share on other sites More sharing options...
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