PiperPants Posted September 20, 2012 Share Posted September 20, 2012 Hello! I'm only on day 3 of my whole30, but I've been eating Paleo for about 7 months now. Since I started eating Paleo I've been experiencing bad leg cramps in the middle of the night. They are more intense than any type of cramping I've ever had before. At this point I wake up in the morning and my legs are so sore I have to wait to run/go to Crossfit until the evening. The other unfortunate problem is, if I don't exercise one day, the cramps are more frequent and more intense through out the night! Has this happened to anyone else? Anyone have any idea what could cause this? Link to comment Share on other sites More sharing options...
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