TriGirlD Posted December 23, 2015 Share Posted December 23, 2015 Had amazing progress on the Whole 30, but it only counts if I can keep it up in some way. After 2 rounds, and then a slow reintruduction, I had a few days of just totally going off track. Christmas cookies and chocolates, and way too much food. So.. now to get the train back on the tracks, and figure out how to make this a lifestyle. The timetable of 30 days for the Whole30 really worked for me. So I think I'm going to start focusing on 2 weeks at a time. Things I'm going to be a little more lax about: restaurant orders/ ensuring the meat is ideal, added sugar to an extent (salad dressings, ketchup, etc). Things I'm not willing to compromise on: NO SOY, grains, or legumes. Lets do this! Link to comment Share on other sites More sharing options...
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