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Perkins?


Curith21

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I mention the coffee because I personally don't eat breakfast but am a frequent participant in various a.m. meals with family, friends, and coworkers. So there's no need to forego spending social time with loved ones just because of food.

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If it's important to you, it's worth asking!  We don't want you to feel like a hermit or an outcast while on the program (but we don't want your food settings to trip you up, either).  So, ask what they cook the eggs in.  Or get them poached.  Bring your own compliant condiments (hot sauce or mayo or what have you).  Get some naked veggies.

 

OR, eat your own compliant and satisfying breakfast BEFORE you go.  Get a black coffee, sip and enjoy the company of your family.

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