RoastedVeggiesaretheBest Posted December 30, 2015 Share Posted December 30, 2015 Hi everyone, I started on November 30th so this morning is day 31! I committed to a Whole 30 because A) my pants weren't fitting and I wasn't feeling healthy. I was having blood sugar crashes and mid-40s female issues as well as just feeling totally out of control with my eating and taking care of myself. So, first - my pants fit again. It was fun to go through my closet and try on things that I can wear again! Buying new pants was not an option! My energy is more even, I don't have blood sugar crashes after eating sweets/high carb things (because I'm not eating them!!) and I feel better, sleep better. I lost 7 lbs. And I thought I was eating a ton of food!! Ha ha ha!! I made much of my food from Nom Nom Paleo and Well Fed 1 & 2. So yummy!!! Committing to a Whole30 was such a GOOD idea. Now for the challenge. It's New Year's tomorrow night . . . But I want to commit to eating on a mostly Whole 30 template for the time being. For one thing, I found out that I love black coffee. Who knew?? Link to comment Share on other sites More sharing options...
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