Emiley Carey Posted December 30, 2015 Share Posted December 30, 2015 Hello, long lost friends of Whole 30 Health! I am back and ready for action in January 2016. My last thorough W30 was two years ago, and I've spent the time since yo-yoing with discipline. If you want to see my recap from Round 1, check 'er out here: http://forum.whole30.com/topic/17480-i-gained-on-whole30/ My goals for this round are: Reduce body fat, get comfortable in jeans I already own Increase all-day energy Improve skin clarity and eczema Exercise in some way 4 days a week Reduce systemic inflation for a better feeling muscular system Kick the emotional/comfort eating habit (sugar dragon) Save money on eating out To be Continued…. I have some family and friends joining in this round, which should make it fun and if nothing else give us all someone to commiserate with. I better go eat a donut now, while I still can... Link to comment Share on other sites More sharing options...
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