Dee Zuko Posted January 25, 2016 Author Share Posted January 25, 2016 Day 22: 01/24/16 Breakie: 14:00 Apple cinnamon oats Coffee with coconut cream 16:30 1 hardboiled egg 1 larabar Was gonna work out but got distracted 18:00 1 hardboiled egg 19:45 1 sweet potato 1 mandarine orange 21:30 Dinner 2 big bowls carrot apple soup with coconut cream and shredded coconut and some nut butter 2 hardboiled eggs topped with spinach pesto 22:45 1 mandarine orange 2 kiwis Link to comment Share on other sites More sharing options...
Dee Zuko Posted January 25, 2016 Author Share Posted January 25, 2016 Day 23: 01/25/16 Breakie: 12:30 Sweet potato banana porridge Coffee Lunch: 16:00 2 egg shakshuka 19:00 snack homemade larabar 22:00 mandarine and a couple carrot slices while cooking dinner Dinner: 22:30 2 egg sweet potato hash. Lots of it = 3 small sweet potatoes .5 red bell pepper .5 yellow bell pepper 1 onion 1 king oyster mushroom 2 eggs Link to comment Share on other sites More sharing options...
Dee Zuko Posted January 30, 2016 Author Share Posted January 30, 2016 Day 24: 01/26/2016 Breakie: 12:00 Blueberry matcha smoothie bowl with banana, mango, coconut, and chia 15:00 2 mini sweet potato souffles 2 hardboiled eggs 1.5 small bananas 18:15 1 banana 1 cutie 21:15 1 big bowl ratatouille with 2 fried eggs 22:00 1 bowl coconut banana chia pudding topped with strawberries and bananas Link to comment Share on other sites More sharing options...
Dee Zuko Posted January 30, 2016 Author Share Posted January 30, 2016 Day 25: 01/27/2016 12:30 Strawberry and cream porridge with one egg Coffee with coconut cream 15:20 Small sweet potato and half a banana, after workout 17:00 2 egg sweet potato hash 1/2 avocado Tapatio 21:10 1 hardboiled egg .5 mini sweet potato souffle 1 small sweet potato 22:30 Small bowl coconut banana chia pudding topped with 1/2 a dragon fruit and 1 small banana Link to comment Share on other sites More sharing options...
Dee Zuko Posted January 30, 2016 Author Share Posted January 30, 2016 Day 26: 01/28/2016 11:00 2 egg scramble with half a king oyster mushroom 1 med sweet potato, mashed with cinnamon and some coconut cream 1 small banana 2 cups iced coconut latte 14:00 Couple chestnuts 15:20 2 hardboiled eggs 1 apple 1 mini sweet potato souffle 1 small banana 1 large sweet potato 19:40 Couple more chestnuts 22:40 Balsamic roasted carrots and brussel sprouts 1 fried egg Cauliflower mash (one head) Coconut mushroom gravy Link to comment Share on other sites More sharing options...
Dee Zuko Posted January 30, 2016 Author Share Posted January 30, 2016 Day 27: 01/29/2016 9:30 1 hardboiled egg 1 small sweet potato banana blueberry matcha smoothie Coconut mocha coffee 13:00 1 small sweet potato 14:30 1 apple 2 mini sweet potato souffles 2 tbs almond butter 2 egg scramble with red pepper cauliflower hummus 20:30 1 small sweet potato 22:30 1 large zucchini zoodles coconut mushroom gravy 4 banana almond butter cups Link to comment Share on other sites More sharing options...
Dee Zuko Posted January 30, 2016 Author Share Posted January 30, 2016 Day 28: 01/30/2016 14:00 2 egg scramble 1 king oyster mushroom 1/4 avocado .5 dragonfruit blueberries coconut mocha coffee 18:15 1 med/lrg sweet pototo post workout 20:00 3 egg scramble 1 king oyster mushroom 1/4 avocado 4-5 lettuce leaves 1 big bowl carrot apple soup with a few cauliflower florets inside 4 banana almond butter cups Link to comment Share on other sites More sharing options...
Dee Zuko Posted February 1, 2016 Author Share Posted February 1, 2016 Day 29: 01/31/2016 15:15 2 egg scramble with half an onion and mushrooms cauliflower hummus .5 dragonfruit blueberries 2 bites sweet potato 2 cups coconut mocha 18:30 med/lrg sweet potato 2 dates 21h 1 banana some carrots and cauliflower hummus 22:00 1 bowl ratatouille 1 bowl ABC pudding (made with dates and almond butter) some blueberries some coconut cream Link to comment Share on other sites More sharing options...
Dee Zuko Posted February 1, 2016 Author Share Posted February 1, 2016 Day 30: 02/01/2016 I don't know how to feel about this 12:30 Apple cinnamon porridge 2 cups coconut mocha 16:30 1 banana 1 hardboiled egg 19:45 1 med/lrg sweet potato 21:45 zucchini mushroom onion sauteed with one egg 1 bowl ABC pudding with blueberries and coconut cream Link to comment Share on other sites More sharing options...
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