riss.stewart Posted January 1, 2016 Share Posted January 1, 2016 I'm on day one. My husband and I decided to to the January Whole30 for all the extra ramped up stuff going on with social media to help me stay on track. I have serious emotional eating issues and am nervous that I'm going to hit a roadblock if something stressful happens so I am trying to find ways to hold myself accountable every day. I've posted on facebook what we're doing so my friends and family can be supportive, but I was wondering how much a video diary, blog, or insta diary might help for the next 30 days. I'm listing public examples because I've never had luck with private diaries and I feel like if other people are reading it (har har) then I'm more likely to post and more likely to want to stay on track to post. It also gives me an avenue to vent my stresses (while being internet appropriate of course) without using food as a crutch. Anyone think this is a good idea? Bad idea? Has a better idea? Open to suggestions. Link to comment Share on other sites More sharing options...
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