Prickly Hay Posted January 2, 2016 Share Posted January 2, 2016 Hi, I'm a newby to Whole30. I do not have the books and I don't know anyone who has done this before. I have never ever cut alcohol, grains or sugar etc. out my diet before. I think there will be cravings but what else should I expect? Headaches? Irritability? How long does it take for the body to detox and start to feel good? Days? Weeks? Many thanks, Prickly Hay Link to comment Share on other sites More sharing options...
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