Stingray Posted January 3, 2016 Share Posted January 3, 2016 Third time a charm. I ate bad during the holidays. I gained close to 9 pounds. The last time I did the whole 30, I lost 12 pounds. During the holidays at least I continue to work out , not regularly but still went to the gym. The sugar dragon made me its slave and I embraced fully. The last time W30 black coffee wasn't bad, my wine I missed at first but not as bad as my first time when I almost quit the first week . Although I capped my day with a glass of wine - I got use to it by distracting myself. Although I feel a little hypocritical as I write this while I am sipping some vino. I am 178 ibs and 5 8". I will like to be in a buck 60 which means I need to get serious about my health and eating habits. I look forward to eliminating my five enemies: sugar, grains, legumes, gluten and dairy. I will miss my wine and my coffee with cream and of course the sugar dragon. Wish my luck. Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted January 5, 2016 Administrators Share Posted January 5, 2016 Luck! You can totally do this! Link to comment Share on other sites More sharing options...
Stingray Posted January 8, 2016 Author Share Posted January 8, 2016 Thanks for the support Link to comment Share on other sites More sharing options...
Honnete365 Posted January 8, 2016 Share Posted January 8, 2016 Hey -- I'm SO joining --- this is my "3rd rodeo" too. I did a whole 30 (my second) Nov 29-Dec 30. I am hereby committing to another one starting -- tomorrow. I'd like to make it a whole100 except for maybe adding oatmeal (I did ok with that, but would like to challenge it again) and maybe sugar in coffee after 30 days. I have a history of bulimia and binge eating disorder and am 20+ lbs heavier than I want to be, so I need to do this! BTW - Saturday is the 9th - not the 11th.... Link to comment Share on other sites More sharing options...
Winston Posted January 10, 2016 Share Posted January 10, 2016 Hi I'm Winston! Starting new today 228 lbs Hoping to slay the sugar dragon Link to comment Share on other sites More sharing options...
jftv22 Posted January 10, 2016 Share Posted January 10, 2016 Hi Winston. I'm starting new today as well. I have a fridge full of veggies, a batch of bone broth cooking and eggs for mayo on the counter coming to room temp. Let's do this! Link to comment Share on other sites More sharing options...
Stingray Posted January 23, 2016 Author Share Posted January 23, 2016 update: tomorrow it will be 2 weeks, so far so good. Already I am sleeping better and my clothes are looser. I love W30. I do miss my class of wine and my creamer in my coffee. I crave sugar and when it gets bad I satisfy with fruits. By the third week, I am looking at finish line. Whoope! Link to comment Share on other sites More sharing options...
Stingray Posted January 30, 2016 Author Share Posted January 30, 2016 My second time I have gotten sick, I've been sick all week. I'm debating if I should quit or hang in for one more week. Any suggestions? Link to comment Share on other sites More sharing options...
CherylS67 Posted February 1, 2016 Share Posted February 1, 2016 My second time I have gotten sick, I've been sick all week. I'm debating if I should quit or hang in for one more week. Any suggestions? Hang in there, you are going to be sick if you eat w30 or not, maybe you will heal faster with better foods. Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.