Johnny Cheese Posted January 6, 2016 Share Posted January 6, 2016 Happy New Year all! Over the last 8 or so years, I have developed a number of health issues and symptoms, some of which bother me greatly. These symptoms are affecting everything in my life; my marriage, my children, my job. I am very depressed and constantly feel terrible. I have a high profile career that I've just moved in to and the brain fog is really making it difficult for me! My main issues I believe are autoimmune in nature; Lichen Sclerosis and numbness / tingling. The numbness / tingling has been with me for 8 years and thankfully has never progressed and got worse. I was tested for MS etc, but everything came back negative. I have tried many times over the years to stick to a Paleo / Primal diet but never lasted more than a few weeks before caving in. I did once manage to do a single Whole 30. When I did the Whole 30 I lost some weight but didn't really see any improvements in my symptoms. I know deep down that I need to commit and do the Autoimmune Protocol but it is very daunting indeed. I think the only way that I can get through it is with some support and accountability, which is why I'm posting here. I am going to start on Wednesday 13/01/16. I can't start any earlier as I'm away from home with my job. I plan to update daily and once I get through the 30 days I'll assess my next move. Link to comment Share on other sites More sharing options...
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