Chudder Posted January 7, 2016 Share Posted January 7, 2016 I started on January 2 and have been doing really well with the program. However, today the scale called me from its hiding place - yes I hid it! Ugh. I just want to be reassured that this is working. I know it's only six days but I haven't been noticing too many "non scale" victories. Darn you scale. This is tougher than I thought it would be!!!! Just had to vent!! Lol Link to comment Share on other sites More sharing options...
Chudder Posted January 7, 2016 Author Share Posted January 7, 2016 Just for the record I didn't weigh myself. Small victory!! Link to comment Share on other sites More sharing options...
GFChris Posted January 7, 2016 Share Posted January 7, 2016 Yay! Keep it up: one day at a time! Maybe give the scale to a friend for safe-keeping until you're done with your Whole30 (who knows, you might not want it back after day 31 ). Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted January 7, 2016 Administrators Share Posted January 7, 2016 Put it in the trunk of your car. Or better yet your husband's/best friend's car. Put it in the tool shed. Pack it away with all your Christmas decorations. http://whole9life.com/2012/03/5-reasons-to-break-up-with-your-scale/ http://everydaypaleo.com/attention-scale-addicts/ http://everydaypaleo.com/attention-scale-addicts-part-2/ http://whole9life.com/2012/08/new-health-scale/ Read these ^^^^ when you're having a scale urge! Link to comment Share on other sites More sharing options...
Breanne Posted January 7, 2016 Share Posted January 7, 2016 Good for you for not getting on the scale! HUGE VICTORY! I'm the kind of person that needs to see immediate results to stay focused as well! I'm just starting my first Whole30 this weekend and I'm really committed to doing well. I'm going to bring my scale to work and leave it there for the month in a hidden drawer! LOL Try focusing on how you feel instead of what the scale says. You are just beginning, and from what I've read, this program DOES work give it time and try to listen to your body, I'm sure shortly you'll begin to notice the positive impact this is having on you Stay strong! You can do this and you're going to feel AMAZING! Even if the scale doesn't drop a bunch, you will feel so clean and full of energy! Keep up the great work! Link to comment Share on other sites More sharing options...
Chudder Posted January 8, 2016 Author Share Posted January 8, 2016 Thanks! I needed the pep talk! I will not cheat! Link to comment Share on other sites More sharing options...
Court knee Posted January 13, 2016 Share Posted January 13, 2016 I hear you, the scale SCREAMS my name. I think it's worse than black coffee! Link to comment Share on other sites More sharing options...
Seltzer Posted January 14, 2016 Share Posted January 14, 2016 The battery on my scale died on Day 0 of my Whole30. I took that as a sign. Link to comment Share on other sites More sharing options...
CherylS67 Posted January 14, 2016 Share Posted January 14, 2016 The battery on my scale died on Day 0 of my Whole30. I took that as a sign. I took the battery out of my scale and gave it to my daughter. She put it in her school locker, LOL. I am a slave to my scale. Link to comment Share on other sites More sharing options...
azcoolmom Posted January 22, 2016 Share Posted January 22, 2016 I got a new Aria scale to go with my fit bit, for Christmas...so the temptation is real...she keeps calling me. Link to comment Share on other sites More sharing options...
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