agarvin Posted January 8, 2016 Share Posted January 8, 2016 I'm at the end of day 4 of my first whole30 and all my muscles and bones just ache so bad. I literally feel like I ran a marathon yesterday. Is this normal? I'm making sure to drink enough water and eat enough snacks but I constantly feel hungry. Any suggestions? Link to comment Share on other sites More sharing options...
This topic is now archived and is closed to further replies.