amandagrace Posted September 21, 2012 Share Posted September 21, 2012 I have recently finished my first Whole30 and have gone completely off the rails! I am eating chocolate almost everyday, drinking and my skin has gotten sooo awful in just 7 days. I have no self restraint! To make matters worse I have IBS and my symptoms were almost none while doing my whole30 but now I am feeling terrible. I need some pointers on getting back on track and respecting my self.. has anyone experienced similar problems? Does anyone have any advice? I think I am going to seek professional help because I realize that my problems are bigger than me, but support and advice always helps!! Link to comment
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