srv2016 Posted January 13, 2016 Share Posted January 13, 2016 Hi! I'm new to the program and seem to have a pretty good handle on what I CAN eat, but is there a list somewhere of foods I CAN'T eat? Seems like it would be more helpful when shopping. Thanks! Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted January 13, 2016 Moderators Share Posted January 13, 2016 Check the rules -- that's truly everything you need to know about what you can and can't eat. There's a shopping list, you could just choose from things on it. If you do run across additives you're not sure about, check out the Common Additives Cheat Sheet, and the Sneaky Sugars List has many of the names of sugar/sweeteners you might run across that you'd need to avoid. Link to comment Share on other sites More sharing options...
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