jolong Posted January 13, 2016 Share Posted January 13, 2016 Hello! I'm very excited to be starting my first Whole 30 today! About a year ago one of my spin instructors was telling me about this crazy food plan she was on and I thought, "Jeez, I don't think I could ever do that." Well, here I am! I've always been pretty active, but never really paid attention to my diet. Now that I am 47 years old I think that is catching up to me! My scale only seems to work by increasing the number and with menopause setting in, I figured it was time for a healthy change. I'm not able to clean my pantry out as my husband is not going on this venture with me. But I am hoping that the healthy meals I prepare will benefit him too! With Day 1 started I know I already probably had too much coffee...at least I take it black, so I will try to do better with that one tomorrow. Red wine and Doritos are my downfall, so hopefully I am strong enough to decline when the opportunity presents itself! Link to comment Share on other sites More sharing options...
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