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Accidentally ate something.

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Long story short, a coworker insisted on buying me lunch as a thank you and I felt like I couldn't say no. I'm on Day 8 and following the program perfectly. So, I ordered a meatloaf and mashed potatoes, not thinking. I can probably assume the meatloaf contained bread crumbs although I didn't notice them. The potatoes also most likely had milk. I'm just making my best guess. Do I start over?

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