nshepardson Posted October 13, 2012 Author Share Posted October 13, 2012 Day 27 Today I ate: Grilled chicken wings BA salad w/bacon loads of veggies EVOO & Lemon dressing Chocolate Chili (WellFed Melissa Joulwan) green beans Spaghetti OMG - the Chocolate Chili by Melissa was/is so good. I added a couple extra veggies I had laying around, carrots, a parsnip and red bell pepper. Getting ready to turn in for the night. Last weekend I missed the French Market, our neighborhood farmers market. Can't wait to see if she has some more sweet potatoes and green beans. Link to comment Share on other sites More sharing options...
nshepardson Posted October 13, 2012 Author Share Posted October 13, 2012 Day 28 Today was rainy, cloudy and cold. Still made it to the French Market but got soaked in the process. My fave farmer at the market had the most beautiful honey crisp apples today. They smell like honey and are really crisp. Today I ate: Coconut milk latte Black tea Wellshire organic beef sausage homemade apple sauce chocolate chili Spaghetti squash sautéed kale w/garlic I just took it easy today, washed and prepped the veggies and planned what meals I plan to make this coming week. Tomorrow I pick up our meat from our local farmer -can't wait, she's got bacon! Link to comment Share on other sites More sharing options...
nshepardson Posted October 15, 2012 Author Share Posted October 15, 2012 Day 29 Another foul weather day today. When I was out picking up our meat today, it rained while the sun was still out. Then we got a tornado warning later in the afternoon. Today I ate: Wellshire organic beef sausages Sautéed apples Chocolate chili Spaghetti squash Small piece wild caught salmon grilled Broccoli salad w/bacon, homemade mayo Sleeping much better these days! And, feeling really good about coming up on Day 30. I've all ready decided to continue with the Whole30 plan, it's become almost automatic. More on that tomorrow . . . That's it for Day 29! Link to comment Share on other sites More sharing options...
Nancy H. Posted October 16, 2012 Share Posted October 16, 2012 Hi Nan....today was Day 30 for you. How are you doing? Are you ready to start re-introducing things back into your eating program? I am starting a new log with my 2nd W30. Hope to see you there. Link to comment Share on other sites More sharing options...
nshepardson Posted October 16, 2012 Author Share Posted October 16, 2012 Day 30 I've decided to keep going too Nancy. It hit me yesterday - (because this is actually Day 31), after re-reading some of my posts, that I've reached that point where I don't crave things like cheese, popcorn, cereal, cupcakes - the kinds of foods I used to indulge in when I'd get that "urge". I'll be posting more in Post Whole30 and will be starting a new thread today to keep on posting. Great day with Sally today. We took our time running errands. I helped her scrape out a spaghetti squash and we shared it with some chocolate chili. She liked the chocolate chili! Today I ate: Grilled salmon Apple, avocado, tomato with lime juice salad Chocolate chili spaghetti squash BA salad w/olive oil and lemon juice grilled chicken Link to comment Share on other sites More sharing options...
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