CherylS67 Posted January 18, 2016 Share Posted January 18, 2016 I am Round1 Day8. Here are my NSVs: double chin going away, rosacea almost gone, acne (at age 48) gone, increased energy, less brain fog, generally more happy. I went to a party Saturday night and was completely compliant and it wasn't difficult, I took La Croix and sipped that while everyone else drank wine. Here is the big thing, I would not believe it if it didn't happen to me. I hurt my rotator cuff last summer. It has hurt since then, I thought I would need surgery. It hurts in the front, I can't carry heavy things with that arm, do push ups, or stretch my arm across my body. I was planning to go to the doctor about it very soon, I have high deductible insurance and by the time I realized it was a problem, it was October, I didn't want to pay up to my deductible in November, then have to start over in January. Saturday was day 6, I was at Zumba and I did push ups with no pain. I normally plank when they do push ups, but it felt different so I did the push ups. I didn't think anything of it. I usually can't lay on that side because it hurts my shoulder. Last night I was laying in bed, on that side, I was thinking, hmmm, this doesn't hurt, what is going on. This morning I am able to stretch my arm across my body, I can feel a tiny bit of a pull when my arm is fully stretched. I realize this is a result of W30, the inflammation in my body is resolving. I also have noticed that the chronic stress that I carry in my shoulders is relaxing, they are normally always tense and tender, they are relaxed and feeling good now. I just feel so darn good, it's hard not to tell everyone I know how great this program is. I don't want to be a bore or one of "those people" so I came here instead. Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted January 18, 2016 Administrators Share Posted January 18, 2016 Amazing, love to hear it!!! Link to comment Share on other sites More sharing options...
musclesglasses5 Posted January 18, 2016 Share Posted January 18, 2016 Congrats! Phenomenal work! Link to comment Share on other sites More sharing options...
back2myself Posted June 23, 2016 Share Posted June 23, 2016 So happy to read this- I found this thread by searching for rosacea. I'm on day 4 and hoping that my rosacea will heal up. It's improving but that's not conclusive yet as it tends to come and go. Link to comment Share on other sites More sharing options...
bertadee Posted June 23, 2016 Share Posted June 23, 2016 Awesome! Link to comment Share on other sites More sharing options...
wholehearted90 Posted June 26, 2016 Share Posted June 26, 2016 Back2myself, I'm on day 18 and my rosacea is definitely clearing day by day. I've been taking selfies every couple of days and when I put my day 1 photo next to my most recent photo it's really noticable. (I probably wouldn't notice if I was just looking in the mirror) Link to comment Share on other sites More sharing options...
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