Jennifer Moyer Smith Posted September 23, 2012 Share Posted September 23, 2012 Ugh! I'm so upset. My husband and I are on day 7 and feeling proud of the road we are on. We have a " healthy", locally grown/farmed ingredient restaurant in town where we thought it could be safe for us to eat based on their promotional language. Unfortunately this was not the case. Yes, they use organic ingrdients but as we all know that's not necessarily healthy. Long story short- we ate sweet potatoe chips that were made in a cotton seed/soy based oil. Can someone please tell me if I need to start over? Link to comment Share on other sites More sharing options...
Andrea D. Posted September 23, 2012 Share Posted September 23, 2012 I think with a seed oil slip up that will be a personal decision on whether or not you start over...not like with gluten/grain, dairy or sugar which are pretty gut disruptive and addictive which require a bit more compliance for the true "reset". On the other hand there is also the issue of "paleo-fying" with the sweet potato chips. But, all in all I think you'd be fine to just press on... Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted September 23, 2012 Moderators Share Posted September 23, 2012 I agree with Andrea. Link to comment Share on other sites More sharing options...
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