Georgia Kaye Posted January 21, 2016 Share Posted January 21, 2016 I read in "It Starts With Food" that olive oil isn't the best oil to choose, but didn't really see a reason. Link to comment Share on other sites More sharing options...
Moderators ultrarunnergirl Posted January 21, 2016 Moderators Share Posted January 21, 2016 It oxidizes at pretty low temperatures. It's great for drizzling, or cooking at low temps. Here is a previous thread that discusses this. http://forum.whole30.com/topic/9287-cooking-with-olive-oil/ And here is another take on this subject: http://chriskresser.com/is-it-safe-to-cook-with-olive-oil/ Most questions have been asked and answered here on the forum, if you use Google and search like this: cooking with olive oil Whole30 Forum you would land on the answer. Always worth a try as your first step! Link to comment Share on other sites More sharing options...
Georgia Kaye Posted January 22, 2016 Author Share Posted January 22, 2016 I did search. So sorry if I repeated a question that had already been answered. Link to comment Share on other sites More sharing options...
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