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Why is olive oil not the best choice?

Georgia Kaye

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It oxidizes at pretty low temperatures. It's great for drizzling, or cooking at low temps.


Here is a previous thread that discusses this. http://forum.whole30.com/topic/9287-cooking-with-olive-oil/


And here is another take on this subject: http://chriskresser.com/is-it-safe-to-cook-with-olive-oil/


Most questions have been asked and answered here on the forum, if you use Google and search like this:


cooking with olive oil Whole30 Forum


you would land on the answer. Always worth a try as your first step!

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