wdiffin Posted January 22, 2016 Share Posted January 22, 2016 Just got the books, I've got some reading to do! I've set my start date for 2/1. I need to do this for me! I just turned 46 and am at the highest weight of my life. Always tired, skin and joint issues, always feeling bloated. I'm 5'4" and weigh 183. The hardest thing for me just might be not stepping on the scale for 30 days! It's a bit of an obsession. My goals for my first Whole30: Get rid of bad habits Break my sugar/carb/scale addiction Break my full sugar soda habit Learn to love clean eating Get on the right track towards a healthier me Get started on the path towards weight loss Cook more! Eat out less! Link to comment Share on other sites More sharing options...
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