Vcoletto Posted January 22, 2016 Share Posted January 22, 2016 I found this delicious looking recipe for a Gallette where the dough is made from nuts and seeds which are compliant. It looks a lot like a pizza though, so I was wondering, are galleries whole30 compliant??? Link to comment Share on other sites More sharing options...
kirkor Posted January 22, 2016 Share Posted January 22, 2016 I vote SWYPO Link to comment Share on other sites More sharing options...
Vcoletto Posted January 22, 2016 Author Share Posted January 22, 2016 Hmmm that was my leaning... Maybe I'll just save it for post whole30 Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted January 22, 2016 Administrators Share Posted January 22, 2016 You didn't include a link so I couldn't look directly at the one you are referring to. And I didn't know what a "gallette" was so I googled it. Galette is a term used in French cuisine to designate various types of flat round or freeform crusty cakes, or, in the case of a Breton galette, a pancake made with buckwheat flour usually with a savoury filling Based on "crusty cake" and "pancake" in the description above, I'm going to say outright, no go on your Whole30. Sorry! Link to comment Share on other sites More sharing options...
Vcoletto Posted January 22, 2016 Author Share Posted January 22, 2016 It was from a magazine, not online, so no link. The recipe was not sweet at all which is why I said looked more like a cheese-less pizza. But okay I'll hold off on it! Link to comment Share on other sites More sharing options...
praxisproject Posted January 23, 2016 Share Posted January 23, 2016 Usually these kinds of recipes are low on nutrition. I like to measure them up against the template Link to comment Share on other sites More sharing options...
Vcoletto Posted January 23, 2016 Author Share Posted January 23, 2016 If I remember correctly, the recipe was actually pretty high on nutrition except for one easily immutable ingridient. Consisted of butternut squash, tomatoes, caramelized onions, mushrooms, on a bed of some sort of greens on top of this nut and seed baked doigh. Would definitely eat accompanied by protein source of course. Link to comment Share on other sites More sharing options...
ArtFossil Posted January 23, 2016 Share Posted January 23, 2016 If I remember correctly, the recipe was actually pretty high on nutrition except for one easily immutable ingridient. Consisted of butternut squash, tomatoes, caramelized onions, mushrooms, on a bed of some sort of greens on top of this nut and seed baked doigh. Would definitely eat accompanied by protein source of course.Or, you could just ear the butternut squash, tomatoes, caramelized onions, mushrooms on a bed of greens with a protein source. :-)But no-go on the "dough" at least the way I read the Whole30 guidelines. Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted January 23, 2016 Moderators Share Posted January 23, 2016 The clue here is when you said, "the dough is made from..." No recipe that tells you how to make dough is Whole30-acceptable. Like all versions of paleo pancakes and paleo waffles, paleo gallettes are a ladder leaning against the wrong tree. Don't go there. Link to comment Share on other sites More sharing options...
praxisproject Posted January 23, 2016 Share Posted January 23, 2016 It's the dough that's low in nutrition. Link to comment Share on other sites More sharing options...
Vcoletto Posted January 23, 2016 Author Share Posted January 23, 2016 Okey dokes. That's what I thought. Thanks everyone Link to comment Share on other sites More sharing options...
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