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First whole30, and tamed the sugar dragon!!


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So, I did it! My first whole30, and the biggest NSV that I had was learning that I really can live without all the added sugar in my diet. I was a huge sugar freak, and am elated that I have proved to myself that I could do this! I didn't think I would make it through, but after the first 5-6 days, it got so much easier. The other things that made this so worthwhile, I am down 14 lbs., and whole family is making better food choices as well. If you think you can't do this....think again! You CAN do this!

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