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Hi. I did my first reintroduction (off my first Whole 30) and had dairy: half and half in my coffee, and some cheese at lunch and dinner, two days ago. No obvious reactions except possibly--though I'm not even sure it's connected--some mild digestive issues. I am not sure because it's the type of thing I get frequently anyway. This morning I woke up with a sore throat. But it's winter, I live in a city, and a lot of people are sick. How would I know whether this was a reaction, or I'm simply catching something? Thanks.  

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