Made it through first weekend and Super Bowl


amumadeb

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I've been pleased and surprised to realize how really simple it is to say "no thank you" to chips and gin and tonics while on vacation or attending a super bowl party.  For me, the key is planning ahead, letting my host know I'd like to bring a huge salad, veggies, and guacamole dip because of a healthy eating plan I'm on.  The hosts are happy for the food and I have lots of healthy choices to make.  Drinking a glass of water with ice cubes clicking makes me feel good too.  Cheers!

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