FusaroFTW Posted September 26, 2012 Share Posted September 26, 2012 I am on day 22... Home stretch! It's been a rough journey, but ive learned a lot and excited to hopefully see the "magic" soon ... Few big concerns: 1) it seems that 4-5 nights a week i lay down for bed and start experiencing gas and bloating discomfort... To the point that i leave gas x in my nightstand to reduce cramps so i can sleep. I know a million things could be causing this-but at night and so frequently? 2) im tired constantly and was hoping whole30 would help but so far im lethargic frequently. I keep busy but could easily nap multiple times a day if i had the time 3) im always hungry. Ive always been this way. I think about Dinner while eating bfast. I love food. Im tryinf to stick to 3-4 large meals a day but within an hour or so of eating im hungry again. I end up snacking on protein or fat. Most days= Bfast is 3 hard boil eggs, coffee with creamed organic coconut and sometimes curry pumpkin puree soup made with coconut milk. Lunch is large (5-6oz) of meat with half avocado, baked sweet potato or carrots with 3-5oz veggies (usually sauteed cabbge in evoo or bell peppers). Dinner is same as lunch. Sometimes i throw in 1 small granny smith apple. But i am always hungry. Im afraid ive gained weight. I sleep 7-8hurs night and CF 3x per week. Been taking super enzymes for ~1 week now. Hoping itll help with gut discomfort. I was eating soaked cashews and stopped about ~2days ago... Thoughts? Help! Link to comment Share on other sites More sharing options...
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