Mrsrock Posted February 14, 2016 Share Posted February 14, 2016 I'm on day 16 and finally feeling better energy! My concern is that I'm overdoing meal sizes and at times snacking on too much fruit. Here was my day today so far: 9:30am- coffee with coconut milk/cream 9:45- 2 eggs fried in ghee, large plate sautéed spinach, half baked sweet potato, half cup roasted carrots, 2 oz ground turkey , 1/4 banana 3pm - out running errands starving ate 2 small apples 4pm- late lunch- 2 salmon cakes over greens, 4 strips roasted pepper, 4 pieces roasted eggplant, half sweet potato, olive oil vinegar dressing, tbsp whole30 mayo I will get in a 3-4 mile run soon followed by a 2 mile brisk walk as a cool down....coming from a former weight watcher I just feel like I am eating a ton of food! Not seeing any real changes in my body or clothes after 16 days and the prep time is unbelievable. I'm panicking a little bit that I am somehow gaining weight with all this added fat. Can anyone help? I broken zero rules other than snacking. Stopped nuts as I felt I've been overeating them. Thanks!! Link to comment Share on other sites More sharing options...
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