Danielle M1 Posted February 16, 2016 Share Posted February 16, 2016 Breakfast: Breakfast bowl with homemade smoked meat (pork, ginger salt), potato’s, and lots of veggies cooked in leftover pork fat and scrambled eggs on top. Baked it all like a frittata Lunch: stir fry- chicken and lots of veggies with coconut secret teriyaki sauce and almond butter. Small banana Afternoon mini-meal: macadamia nuts, ahi shashimi, 1 dried fig Dinner: almond crusted ahi cooked in coconut oil, bok choy, and smashed yams with coconut milk. Exercise: walk/jog (got rained on so cut walk short and jogged home) - general caring for an infant. Daily thoughts: Lucky girl to have hubby get fresh fish today. Definitely need the afternoon mini-meal with breastfeeding. Will try to make it a bit bigger tomorrow with some veggies. A good day! Link to comment Share on other sites More sharing options...
Chellesdoingr8 Posted February 16, 2016 Share Posted February 16, 2016 Hi Danielle, From one Whole30 sista to the next..,"Hello!". We started on the same day Looking forward to hearing your updates!! Michelle Link to comment Share on other sites More sharing options...
Danielle M1 Posted February 17, 2016 Author Share Posted February 17, 2016 Breakfast: Leftover chicken and vegetable stir fry with smashed sweet potato (coco milk) Lunch: Leftover almond crusted ahi, baby carrots, tahini, small banana mini meal: Epic bar, apple, 1 dried fig, mac nuts Dinner: beef and veggie soup Link to comment Share on other sites More sharing options...
andrea-in-minn Posted February 17, 2016 Share Posted February 17, 2016 Hi Danielle, I'm a breastfeeding mama too, although my little nursling is an active toddler! Congrats on your start! I just finished my first whole 30 in Jan, and fell face-first into a box of chocolates. Dang! Clearly I did not vanquish my Sugar Dragon! I am restarting tomorrow (as I had chocolate today...) and would love some camaraderie. Would you be game for a little partnership? I find I do best with a buddy. All the best, Andrea Link to comment Share on other sites More sharing options...
Danielle M1 Posted February 17, 2016 Author Share Posted February 17, 2016 Sure Andrea! Anything I can do to help and keep motivated! Link to comment Share on other sites More sharing options...
Danielle M1 Posted February 18, 2016 Author Share Posted February 18, 2016 Day 3 Breakfast: breakfast bowl- potato, zucchini, yellow squash, smoked meat, mushroom, red pepper, onion, egg Lunch: arugula, sardine, cherry tomato salad with olive oil and balsamic. Banana with almond butter Afternoon: Kombucha Dinner: roast potato and leftover ahi. Thoughts: Dinner was small and there was no mini meal because I was still really full from lunch. Didn’t even eat until 8:00 pm. Part of that was because I taught a 5:30 yoga class. Link to comment Share on other sites More sharing options...
Danielle M1 Posted February 19, 2016 Author Share Posted February 19, 2016 Day 4: Breakfast: breakfast hash with ground turkey, pumpkin, red and green bell peppers, pineapple, onion, cilantro all fried in coco oil lunch: a small amount of leftover chicken, sweet potato, and a banana- baby was having a tough time in the afternoon, would have liked to have had some more food prepared, but this worked dinner: salmon patties (inspired by recipe in the book)- like 2 1/2 was hungry because of my small lunch and sliced cucumbers in dill dip. evening snack: I was up late doing some work and ate an apple and almond butter because I started to get hungry Link to comment Share on other sites More sharing options...
Danielle M1 Posted February 20, 2016 Author Share Posted February 20, 2016 Day 5- So this was a rough day, not because of temptation, but just because of life. Had only 3 hours of sleep and rushed off to an appointment in the am. Breakfast: 1 epic bar, one compliant applesauce Lunch: was very hungry by lunch had my leftover breakfast hash and some pineapple about 4:00 had a salmon patty with dill dip and a little avocado and a banana Dinner: my roast wasn’t ready so had some mac nuts and dried figs 10:00 pm- finally dinner - a small dish of beef roast, carrots, celery, and potatoes. and another late night:( but on the plus side- I did stay compliant, just not ideal. Link to comment Share on other sites More sharing options...
Danielle M1 Posted February 21, 2016 Author Share Posted February 21, 2016 Day 6 Another night of not much sleep Breakfast: breakfast hash (see above), pineapple, cafe brio and coco milk Lunch: Salmon patty with avocado and dill dressing mash, 1 banana Afternoon: The same as lunch, except 1 dried fig Dinner: rainbow chard and 3 eggs Exercise: A nice walk in the National Park Link to comment Share on other sites More sharing options...
Danielle M1 Posted February 22, 2016 Author Share Posted February 22, 2016 Day 7 Today was a horrible template day! At least I stayed compliant, but a rough day. Breakfast: roast beef, mashed potatoes, carrots, celery, and gravy Lunch: epic bar, some freeze dried apple slices, banana, kombucha, almond butter Dinner: Kailua pork 2 eggs, more freeze dried apple slices, applesauce, about 1/4 cup almond milk. Link to comment Share on other sites More sharing options...
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