Gina Marie Posted February 16, 2016 Share Posted February 16, 2016 i'm on day 17 of my first Whole 30. and i feel awesome and all that. except last 2 days i've been getting side cramps. like feeling like i sprinted but all i did was walk to the bus stop. i managed to get through crossfit last night but it was mostly lifting and not much running so it wasn't an issue but a little weird that i get it walking to the bus stop / water cooler... a few steps. Today's food: Meal 1: a little cauliflower rice, little ground beef stir fry, 2 hard boiled eggs. cup of coffee Meal 2: good sized salad, with chicken breast grilled in ghee, roasted red peppers 1 hard boiled egg, a bit of dressing (homemade: lite oil, balsamic vinegar, mustard). and not even 1/2 tsp of coconut oil in coffee after lunch. am i eating too much? too much fat? i upped my fat intake a bit in the last few days b/c i wasn't feeling full and satisfied after meals and felt the need to snack. so now i'm not snacking or hungry... but getting these side stitches. Any help? Link to comment Share on other sites More sharing options...
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