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Changes to period


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I just turned 39. I started Whole30 on Sept 3. My period also started that day. My period started again Sept 24. On the second day, in the evening I all of a sudden had heavy bleeding and discharging large blood clots. I have never had this large of cots before or all of a sudden heavy bleeding. I also noticed leading up to my period hot and cold flashes. Can this be my body's hormones adjusting to healing that's taking place in body? I am concerned.

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