NicoleLouise76 Posted February 23, 2016 Share Posted February 23, 2016 Finished my first round on Feb 2nd - a LOAD of NSV's and 9 lbs down. Things I noticed in reintro: - dairy is fine digestively, but triggers a bit of excema - Soy makes me want to vomit (I never could drink soy milk, but now I get the same feeling with a bit of soy sauce, which used to be fine) - Gluten makes me feel heavy and too full and affects my mental clarity. This time, hubby is joining me! Very excited for him! here's my log! D1: M1: Eggs, avocado, shredded pork, coffee w/ coconut oil, carrots M2: Didin't happen. Bad stomach, likely from horrible eating on last 4 days. M3: Egg, shredded pork, steamed broccoli, avocado. Didn't eat it all - tummy still upset D2: M1: Eggs, avocado, shredded pork, coffee w/ coconut oil, carrots M2: Porchetta in a bowl. No veggies but at least compliant. M3: Not sure yet! Will decide tonight and update! :-) Link to comment Share on other sites More sharing options...
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