Guest Posted February 24, 2016 Share Posted February 24, 2016 How can I refresh/re-energise at work without turning to food/snacks? Right now I'm at work feeling sluggish and switched off (I still have a lot to do). What sort of things (e.g going for a walk) can help when I hit this slump? Link to comment Share on other sites More sharing options...
jmcbn Posted February 24, 2016 Share Posted February 24, 2016 Go for a walk, climb a few staircases, go to the washroom & wash your hands/face, grab a glass of water/herbal tea, re-arrange your filing system, sort your emails, take a stationery inventory, plot out your holidays on your yearly planner................................ etc etc etc. Link to comment Share on other sites More sharing options...
Guest Posted February 24, 2016 Share Posted February 24, 2016 thankyou Link to comment Share on other sites More sharing options...
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