diana_porter86 Posted February 24, 2016 Share Posted February 24, 2016 Good morning everyone. I have decided to start this program today (2/24/16). I have struggled for many years with hives, joint pain, hypothyroidism and other ailments that have really have put a strain on my body and emotions. I am ready to make some drastic changes if I want to make some drastic changes to my body. I pray that God will guide me and others on our journeys through the Whole30 day process. God bless you all. Link to comment Share on other sites More sharing options...
Justwannacookie9 Posted February 24, 2016 Share Posted February 24, 2016 Go Diana! I'm actually restarting today because I realized I'd been using a non-compliant oil in the mornings w/ my eggs. It was a spray canola oil and it has alcohol and some additive that can't be good for you. I bought the Whole30 book and I look at it all the time. If I didn't have it I would be lost trying to find recipes. The book gives you a great jumping off point and a 7 day meal plan to boot. I modified my first 7 days because I was overwhelmed with amount of cooking and groceries so I simplified it to better fit my routine.Good luck. Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.